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Fashion On The Field: Is It Even Possible To Look Good While Working Out?

Ever since you were old enough to know what exercise meant, you’ve likely felt pressure to get on and 
do some. When we’re in school, we have physical exercise teachers telling us about the importance of 
getting active. Even when we’re older, we feel that same pressure from time to time. Urges to get 
exercising are all around. And, that’s for a good reason.

There is a myriad of reasons to get moving. As well as helping your body and waistline, regular 
exercise can work wonders for your mental health. And, as you get older, you can be sure you’ll feel 
the effects of not exercising. That’s especially the case if you sit at a desk all day. You’ll soon start to 
seize up in ways you never thought possible.

But, why are we so reluctant to get going with that fitness regime? In truth, a lot of people assume they 
just ‘don’t like exercise.’ But, with so many different options on offer, a blanket attitude like that is 
madness. After all, even if you don’t like going to the gym, you could head out for a run. If that doesn’t 
appeal, you could sign up for a sports team of some kind. There are plenty of football clubs in every 
town. Do a little research, or read here to find out about what’s available near you. Or, you could 
undertake dance classes or swimming sessions. Why not get some friends together and start a group 
of your own? Once you think about it, the possibilities are endless.

And, that leads to the other leading reason many of us don’t get into the habit. If we’re entirely honest, 
a lot of us are worried about looking silly. This especially applies to group sports. On the one hand, 
we don’t want to put ourselves out there and reveal physical weaknesses. For the most part, though, 
this issue comes down to worrying about what you’ll wear. Many fashion conscious individuals avoid 
workouts like the plague. And, it’s easy to see why. Not all sportswear is flattering. But, if this is 
plaguing you, it’s time to find a way to look good and get fit at the same time. And, we’re going to look at how you can do it.

Find a stylish updo

For women with long hair, the worries start from the off. How are you going to keep your hair neat and 
tidy for the duration? If you opt for a standard ponytail, you can be pretty sure it’ll be all out of whack by 
the time you’re finished. And, that’s hardly going to look great. But, there are other options out there, 
and many of them look fantastic to boot. Braids are a lifesaver here. Whether you opt to a braided 
ponytail or a braided bun, your hair is sure to stick in place with these babies. They’ll offer an added 
level of protection and prettiness that could be all you need. Apply a little hairspray once you’ve 
mastered the look, and it’s unlikely you’ll come undone no matter how strenuous your exercise. 
 Include a headband, and you could hold that style in place, while also adding a splash of colour.

Only reveal what you want to

Whenever sportswear is involved, it always seems like less is more. And, that makes sense when you 
consider how hot things will get once you start out. But, if you’re self-conscious anyway, jumping in 
with a crop top might not be the best idea. If you’re a pear shape, it’s unlikely you’ll ever feel 
comfortable in options like these. But, we’re going to tell you something no one else will. You only need 
to reveal what you’re comfortable with. Sure, your workout clothes need to be tight so they don’t 
hinder you. But, there plenty of full-length lycra leggings, and tight-fitting tops which would work well. 
So, don’t think you need to strip down to get started. There are more options here than you think.

Keep makeup subtle

Given that you won’t have your standard wardrobe to hand, you may feel the need to overcompensate 
with makeup. But, heavy makeup + sweaty workout = mascara all over your face. And trust us; the 
panda look doesn’t work for anyone. So, keep makeup subtle. If possible, you want to leave off on your 
eyes, or at least settle for some subtle pencil eyeliner. Make sure, too, to keep foundation casual. If 
your layer of slap starts to slip, you can be sure your appearance will struggle. Instead, opt for 
natural-look foundations, or even just a bit of powder. It’s also worth noting that you should go for  
oil-free choices whenever possible. Sweating under a layer of dense, oily makeup can lead to 
breakouts like you wouldn’t believe.

Accessories aren’t off the cards

For those of us who love to accessorise outfits, working out can seem like a nightmare. After all, you 
need to travel light. You can hardly finish your outfit with a handbag when you’re flailing your arms 
around in Zumba class. But, accessories don’t have to be off your cards altogether. Kit bags are a 
must for carrying your stuff around, and there are some fantastic options out there. Take your time 
choosing here and you could find something which at least ensures you look good in the locker room. 
Then, it’s time to think about what you can take to the field with you. A watch is always a safe bet here, 
though you may want to opt for a sport-safe option like a Fitbit. As well as looking sporty, playing with  
colours here could really set off your outfit. It’s also worth making the most of your water bottle. The 
majority of sports people carry water bottles with them. Pick something stylish, 
 like this Ted Baker rose gold number, and you’re sure to be the envy of your sport’s team. By investing 
in a holder, you could even keep this on your person while you get down and healthy.


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